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RED FROG ISLAND YOGA RETREAT

Join Emily Shain & Jessanya Allyn on the Caribbean Coast of Panama for an unforgettable  7-Day Yoga & Wellness Retreat at Selina Red Frog! 

 
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THE DETAILS

What's Included:

- All yoga + meditation practices
- All workshops and group activities
(Breathwork, Thai Massage, Cacao, Sound Healing etc.)
- 3 Daily vegan/vegetarian meals
- 6 nights of lodging at Selina Red Frog
- Boat Taxi to Red Frog Island

- More surprises along the way!

What's Not Included:

- Surf board rentals
- Thai Massage with Vivi 
- Optional excursions in Bocas del Toro
(Cacao Tour, Jeep Tour, etc. )
- 1-1 Coaching Sessions with Emily
- Flights & Transportation to and from Panama 
- Covid related expenses (PCR tests, etc.) 

Pricing:

3 person shared hybrid room 1350$
Teepee (solo or couple) 1650$
Bungalow (solo or couple) 1800$

Tentative Schedule: (a detailed schedule will be sent prior to the retreat) 

      Quiet Morning Hours(Silent Sunrise, Journaling, Meditation, Hiking etc.)
      Morning Yoga & Pranayama Practice 
      Veg. Breakfast
      Afternoon Play-Time 
(Shesh-Besh, Beach Time, Nature Excursions & More)
      Veg. Lunch

      Afternoon Workshop with Emily & Special Guests                          Veg. Dinner
      Nighttime Fun Under the Stars 
(bonfire, music & more)

      Click here for more info about accommodation

    Or Click here to contact Emily directly 

 
 
I WANT TO JOIN!
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Namaste!