12 mind tricks I thought to be true during a breakup that simply weren’t & amazing lessons learned:12 mind tricks I thought to be true during a breakup that simply were NOT true & the amazing lessons I’ve learned a year-out since...
Why Your Weakness is Your StrengthEach of us has sensitive places. Physically, maybe we are more perceptible to weak knees, hip joints or shoulders. Emotionally, maybe...
How to: Half-Moon Pose (Ardha Chandrasana) A short tutorial on this challenging balance pose. If we’ve practiced together, then you might have already realized that I am a big fan...