One of the most powerful sessions of the Chakra Therapy Workshop is the session of the 5th chakra, the throat chakra, Vishuddha. This...

Anatomy & Energetics: Bandhas are internal locks in the body that, when engaged, provide both physical and energetic support to the asana...

“The natural desire of the human mind is to become special - to become special in the ways of the world, to have many degrees, to have...